Are you the type who likes basking in sunlight all day without sun block lotion? Do you like staying out the actual sun and last and last especially on summer months to obtain the perfect color? If you answered "yes" to any kind of these questions, then it is time to quit the practice. Exposure to intense sunlight can cause skin damage such as wrinkles and age spots. Having these prematurely always makes a person look compared to his or her years.